At Advanced Resilience for Life in Durham, I am passionate about equipping individuals and businesses with the tools they need to thrive. I specialise in delivering training programmes in resilience, wellbeing, mental health, and performance coaching.
With my expertise in these areas, I help individuals and ...
I am a highly decorated British Army veteran with an outstanding service record who has served in various operational environments, including Northern Ireland, Kosovo, Sierra Leone, Iraq, and Afghanistan. These operations presented unique challenges that tested and developed me both mentally and physically. I ...