About Me

My Business' Story

I am a highly decorated British Army veteran with an outstanding service record who has served in various operational environments, including Northern Ireland, Kosovo, Sierra Leone, Iraq, and Afghanistan. These operations presented unique challenges that tested and developed me both mentally and physically. I survived a hostage crisis and have turned negative to positive in my mission to teach mental health and resilience. Through these experiences, I was able to build and maintain a resilient mindset that has supported both my personal and professional lives, and that's when I founded Advanced Resilience for Life.

I understand the importance of mental health and wellbeing, and that is why I am proud of the work of Advanced Resilience for Life. I know that many people continue to neglect their mental health and wellbeing, which can have serious consequences. My aim is to equip individuals and organisations with the tools they need to build resilience and overcome challenges. With my training and support, individuals can develop the necessary skills to thrive in their personal and professional lives.

Get in Touch

Start Your Journey to Better Mental Health Today

Are you looking for support to navigate life's challenges and improve your mental health and wellbeing? I'm here to help. Contact me today to schedule your first session and take the first step towards a healthier life.